Criticism is a pathwayNo one likes receiving criticism. It hurts. It makes us question our abilities, whether or not we’re good enough, or even if we should...
ResponsibleI’ve been writing a lot about the role of the coach over the past few weeks, but success doesn’t just hinge on their input. Athletes,...
ThresholdsWhen was the last time you went beyond your threshold? I say this because I think it’s easy to forget.
Coaching thieves of Joy?I’m starting to feel like I’m personally attacking myself. Character assassination. Senseless. I can’t be alone. I hope. I do think we...
Athlete- focused coachingSo please tell me why, when I was at a clinic that I delivered recently, I decided that it was a good idea to deliver a level zero class wit
Mindset‘I can’t.’ Anyone else so used to hearing this that you can see it in an athletes eyes before they’ve had a chance to move their mouth? The
S.M.A.R.TIt’s here, the new SEASON! Funnily enough, where I would normally be contemplating the year ahead from behind my sofa, I’m feeling oddly...